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Best first step

Discovery Freediving

฿4,900

Try the calm, weightless feeling of freediving in one friendly pool day—no experience or long breath-hold needed.

Start your first dive
Course details
  • Format1 pool day
  • Duration6 hours
  • ExperienceNone
  • CertificateDiscover Wave
Your first underwater experience
  • Relaxed breathing and equalisation made simple
  • Finning, duck dives, recovery breathing, and safe buddy habits
  • A friendly introduction in a controlled pool—depth is always optional

Entry: No freediving experience needed. Bring swimwear, a towel, and curiosity.

No performance testBeginner paceDiscover Wave certificate

Best for: Anyone curious about freediving who wants a safe, enjoyable first step before a full course.

Learning milestones

Every course ends with more confidence.

From a first certification to a first depth milestone.

Student celebrating completion of a Molchanovs Wave 1 course
Wave 1 completed
Student celebrating a 28 metre freediving achievement
First depth milestone
Freedivers celebrating buddy training and a 28 metre achievement
Stronger buddies
Beginner freedivers together at the pool edge above and below water
A confident first session

Your journey starts here.

Tell us your experience. We’ll recommend the right first step.

Freediving friends at the pool

FREEDIVER JOURNEY

Your first dive starts here.

20% off your first course, for new course customers

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Questions? Chat with us on LINE

One use on your own Discovery or Wave 1–4 place. Training, trips and instructor courses excluded. Joining a group is optional.